{"id":18855,"date":"2022-06-28T10:09:05","date_gmt":"2022-06-28T14:09:05","guid":{"rendered":"https:\/\/www.univistainsurance.com\/blog\/how-to-keep-your-teeth-healthy\/"},"modified":"2024-08-07T14:54:08","modified_gmt":"2024-08-07T18:54:08","slug":"how-to-keep-your-teeth-healthy","status":"publish","type":"post","link":"https:\/\/www.univistainsurance.com\/blog\/how-to-keep-your-teeth-healthy\/","title":{"rendered":"How to keep your teeth healthy?"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\tHow to keep your teeth healthy? The US Center for Disease Control and Prevention (CDC) has gained notoriety among the population with the appearance of COVID, although for more than seven decades, this federal agency has issued recommendations to keep us healthy. In this writing, we will share nine basic recommendations from the CDC to protect oral health.\nFirst of all, it recommends brushing your teeth a minimum of twice a day with toothpaste that contains fluoride. “It keeps the teeth and gums clean and prevents cavities and diseases.”\nVisiting dentists is important. According to the CDC, a preventive check-up can prevent small cavities and early-stage diseases, facilitating timely treatment.\nAlso, this agency recommends drinking fluoridated water to strengthen teeth.\nThe CDC states that smokers are twice as likely to have gum disease compared to non-smokers. That is why they recommend not smoking, in addition, limit the consumption of alcohol.\nIt also recommends limiting the consumption of sugar, as it argues, that in addition to causing obesity and type 2 diabetes, it can cause cavities and other oral diseases.\nDiabetics are advised to control their blood sugar level, “as it is associated with an increased risk of gum disease.”\nCurrently there are some sealants, a kind of enamel that is put on the surfaces of the teeth to prevent the formation of cavities. The CDC advises parents, to the extent possible, to treat their children.\nThe CDC advises daily flossing to prevent the growth of plaque between the parts of the mouth.\nFinally, pregnant women are recommended to be more careful with their oral hygiene, as they are more likely to contract gum diseases, such as gingivitis. They encourage women to visit their dentist regularly during pregnancy.\nThe easiest and cheapest way to follow the CDC’s recommendations is to have good dental insurance, which usually includes free checkups and covers a percentage of treatments. How to keep your teeth healthy?\n\nCall us today for a full qualification! (305) 227-9304<\/a>. You can also quote for free here<\/a>.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

How to keep your teeth healthy? The US Center for Disease Control and Prevention (CDC) has gained notoriety among the population with the appearance of COVID, although for more than seven decades, this federal agency has issued recommendations to keep us healthy. In this writing, we will share nine basic recommendations from the CDC to […]<\/p>\n","protected":false},"author":2,"featured_media":22962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[],"class_list":["post-18855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-insurance"],"acf":[],"yoast_head":"\nHow to keep your teeth healthy? | 51³Ô¹ÏºÚÁÏÍø<\/title>\n<meta name=\"description\" content=\"How to keep your teeth healthy? 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